20.09.2020 godz.12:00
do zawodów

About 4Rest Run




September 20th, 2020
5 km and 10 km
Puszcza Niepołomicka


About the race
“4RestRun” is a unique event close to nature. You get a chance to enjoy beautiful paths of Puszcza Niepołomicka. Far from smog, noise and hard pavement.
Due to the COVID-19 situation race will be organized in a different formula than before. You can participate individually in 5 km or 10 km races. For 10 km there will be optional group (4 people) classification that you might have expected from previous years.
We would like to welcome all the runners, with special focus on those living nearby and employed by local companies and organizations.
Come and join us on Sunday, September 20th.

Race course & time limits
2020 edition of the race will feature two race course – depending on the distance (5 km or 10 km). With start and finish in the same place as before – close to the bib pick-up station. The course will run on the forest paths. You can expect mud, dirt, gravel. Animals might be crossing your paths.
While it’s possible to run with your headphones we would advise against it. Try to listen to the birds’ song instead.
Time limits to complete the race:
5 km – 60 minutes
10 km – 120 minutes

Start and finish will be in the same place as before – close to the bib pick-up station.


5 km - http://chronotex.pl/opis-zawodow/?id_zawodow=521

10 km - http://chronotex.pl/opis-zawodow/?id_zawodow=522


Price per person
5 km - 35 PLN
10 km - 50 PLN

Participants limit:

150 individual runners for each distance


Registration is open until September 11th or until limit is reached – whichever comes first.

Contact: biuro@chronotex.pl

Payment type: Payments are collected via the registration page.


Bib pick-up
Parking in the forest, near road “75”, the one with open gym.
GPS location: 50.014586, 20.240274
Google Maps: https://goo.gl/maps/H9Yh3xXUpi52Gzcn8
Bib pick-up will be available in this location on race day only.


Classifications & prizes

Official time classifications:
• 5 km female (1-3)
• 5 km male (1-3)
• 10 km female (1-3)
• 10 km male (1-3)
• 10 km team
Team result is the sum of the results of all four participants.
All participants who complete the race will receive finisher medals.



Race program

Sunday, September 20th, 2020
09:00 – 11:00 Bib pick-up
11:45 Warm-up before the race
12:00 – 14:00 Race time
Circa 14:00 Winners award ceremony


Event related questions, including invoices - niepolomicebiegaja@gmail.com
Registration, team changes - biuro@chronotex.pl



The main organizer of the event is the running group “Niepołomice Biegają”.
Partners who are co-organizing the event: Urząd Miasta i Gminy Niepołomice, Powiat Wielicki, MKS Spartakus, Nadleśnictwo Niepołomice.


You can find us at http://www.niepolomicebiegaja.pl/

or on our Facebook profile: http://www.facebook.com/niepolomicebiegaja



More information>>>>>